I've put a serious kink in my shoulder/neck area handling a Savannah about 3 days ago. Despite Bengay, pain patches, and the hubby massage, I'm still in serious pain and am not able to turn my head side to side. I took one day off, rescehduled 4 appts., and just relaxed, and the kink seems to have stiffened rather than loosened, and when I work I actually don't feel pain.
What are my options here?
Do I go to a massage therapist? A doctor, chiropractor, or what exactly to get this kink out? Any advice would be greatly appreciated!
What are my options here?
Do I go to a massage therapist? A doctor, chiropractor, or what exactly to get this kink out? Any advice would be greatly appreciated!
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