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I gained 12 pounds in the last 2 years, lol. Well, not "lol," but I have to keep my sense of humor. I'm going to hit 40 this summer, so I'd better get on the ball.
did the first 20 in '09
now I want to do 20 more in '10
lots of exercise Stephan- my personal trainer was a key factor.
It also helps keep the stress level down. A bonus for me...
Good luck!
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